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AmberFit Personalized Fitness Programs
At AmberFit, we know everyone’s fitness journey is unique. Our Personalized Fitness Programs are tailored to meet your individual needs and goals. Whether you aim to lose weight, build muscle, or enhance athletic performance, we have a program for you.
What Our Programs Offer:
- Tailored to Your Needs: Each program is customized based on your fitness level, goals, and lifestyle.
- Complimentary Functional Mobility Screen: We start with a thorough mobility screening to tailor your plan precisely.
- Versatile Options: Programs are adaptable for both gym and home workouts.
- Comprehensive Plans: Suitable for men, women, and teenagers to ensure optimal results.
- Progressive Adjustments: Programs are updated every 5-6 weeks to reflect your progress.
- Interactive App Support:
- Detailed exercise videos and instructions.
- In-app chat to communicate with your coach.
- Ability to record workouts and receive feedback.
Pricing & Payment Options:
- Minimum Commitment: 3 months
- One-Time Payment: £180 for 3 months (discounted rate)
- Monthly Payment: £65 per month
- Super Offer – Yearly Subscription: £650 for 12 months (instead of £780)
Included with Your Purchase:
With your purchase, enjoy the benefits of the AmberFit Insider Membership:
- Monthly face-to-face meet-ups
- Access to online seminars
- Participation in monthly challenges with prizes
- Membership in closed Facebook and WhatsApp groups
- Daily motivation
- Healthy recipes
- Science-based fitness and nutrition information
- And much more!
Start your journey with AmberFit today and discover a program designed just for you!
Gintare Rodrigues Silvestre
CEO & Head Coach
Gintare Rodrigues Silvestre is the founder of AmberFit, created from her personal struggle with weight management, self-image, and dieting. AmberFit is her solution to these common challenges.
Qualifications and Expertise
- Level 2 Fitness Instructor
- Level 3 Personal Training
- Level 3 Sports Nutrition
- Certificate of Higher Education in Health Sciences
With these qualifications, Gintare combines her expertise with a deep commitment to helping others achieve lasting results. Her personal and professional journey ensures that AmberFit is a supportive community where you’ll find the guidance and encouragement you need to overcome barriers and succeed.
Frequently Asked Questions
Your workout program will be delivered through our specialized app. Once you sign up, you’ll gain access to the app where you can view and track your workouts, and communicate with your coach.
No worries! Each exercise in your program comes with detailed descriptions and instructional videos to guide you. These resources are designed to ensure that you perform each exercise correctly and safely.
Our coaches monitor your progress through monthly check-ins. You can also communicate with them via the built-in chat in the app. If you’d like, you can even upload videos of yourself performing exercises for your coach to assess and provide feedback.
If you’re not satisfied with your program, simply contact us directly. We’re committed to helping you reach your goals, so we’ll work with you to adjust your program to make it more enjoyable while maintaining its effectiveness.
No, the Mobility Screen is included as part of your program. It’s an essential component that helps us tailor your workouts to your individual needs, ensuring you get the best results possible.
Sweating is not a direct indicator of workout quality. It's simply your body's way of cooling down. You can have a highly effective workout without sweating much, especially during strength training. Focus on your performance and progress, not just sweat.