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AmberFit 1-to-1 Personal Training at the Gym
Our 1-to-1 Personal Training service offers the most exclusive and personalized fitness experience available. With continuous supervision from an experienced personal trainer, every session is tailored to your specific goals and progress, whether you’re focused on fat loss, muscle gain, professional performance, trauma recovery, or have specialized needs due to spine or heart conditions.
Why Choose 1-to-1 Personal Training?
- Exclusive Attention: Receive the highest level of personal attention, with your trainer guiding and monitoring every move for optimal results.
- Tailored Programs: Your workout plan is continuously adjusted to match your progress, keeping you challenged and on track.
- Comprehensive Workouts: Sessions include a mix of cardio and resistance training, customized to your needs.
- Specialized Experience: Our trainer has extensive experience working with clients with spine and heart issues, ensuring safe and effective programs.
- Versatile Goals: Perfect for fat loss, muscle gain, professional performance, trauma recovery, and more—suitable for men, women, and children.
- Complimentary Functional Mobility Screen: Begin your journey with a professional assessment to address any areas that need attention before training.
- Professional Motivation: Stay motivated with ongoing support and guidance from your dedicated personal trainer.
Location & Pricing:
- Location: Gym sessions are held in the Dungannon area, Northern Ireland.
- Price: £30 per hour (discounted rates available for 12-week bookings; contact us for details).
- Home Sessions: Additional charges apply for home training sessions.
- Minimum Sessions: A minimum of 8 sessions is required.
Important Conditions:
- Sessions Are Not Banked: All sessions must be scheduled, and any holidays should be arranged before payment.
- Non-Transferable: Sessions are non-transferable and must be used by the original client.
- Payment Options: We accept all payment methods, with weekly payments managed through automated Stripe payments if preferred.
Choose our 1-to-1 Personal Training service for the most specialized and exclusive fitness experience, designed to help you achieve your goals safely and effectively, no matter your starting point.
Included with Your Purchase:
With this service, you also receive all the benefits of the AmberFit Insider Membership:
- Monthly face-to-face meet-ups
- Access to online seminars
- Participation in monthly challenges with prizes
- Membership in our closed Facebook and WhatsApp groups:
- Daily motivation
- Healthy recipes
- Science-based fitness and nutrition information
- And much more!
Gintare Rodrigues Silvestre
CEO & Head Coach
Gintare Rodrigues Silvestre is the founder of AmberFit, created from her personal struggle with weight management, self-image, and dieting. AmberFit is her solution to these common challenges.
Qualifications and Expertise
- Level 2 Fitness Instructor
- Level 3 Personal Training
- Level 3 Sports Nutrition
- Certificate of Higher Education in Health Sciences
With these qualifications, Gintare combines her expertise with a deep commitment to helping others achieve lasting results. Her personal and professional journey ensures that AmberFit is a supportive community where you’ll find the guidance and encouragement you need to overcome barriers and succeed.
Frequently Asked Questions
Your sessions will be delivered by Gintare, our head coach, or an assigned AmberFit personal trainer who is highly qualified and experienced.
Yes, the minimum required purchase is 8 sessions. You can schedule these sessions flexibly throughout the weeks based on your availability.
If you need to miss a session, it must be arranged at the time of purchase. Otherwise, missed sessions are considered lost, as we still incur costs for the scheduled time.
The training you receive will be tailored to your specific goals, whether it's strength, conditioning, weight loss, or any other fitness objective.
Yes, we have public liability insurance that covers all our training sessions to ensure a safe and secure environment.
You can pay for your sessions using cash, PayPal, bank transfer, or Stripe, whichever is most convenient for you.